Martial Arts For Teen and Adults - The Ultimate Well-Being Booster!

Do you want to be fitter but hate the bored of the gym? Do you want to join a new group that lets you get out and meet people? Are you fascinated with the mysterious lands of the East? Moohan Martial Arts Classes for Adults could be exactly the exercise you have been looking for to pump the vitality back into your life!

The teenage years are so important to the lives of the children as they grow into adults. This is the time to help them grow as strong individuals so that they become productive members of society. Sometimes teenagers need a little help to become the best version of themselves. If they do, we have a solution for you.


Get started today with our EXCLUSIVE offer!

Martial arts offer so much to all children and adults, both physically and mentally. Moohan Taekwondo Martial Arts West Cumming Classes for children and adults use Focus, Fitness and FUN to keep you Fit, Healthy, and Confident!

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East Cumming, West Cumming, Dawsonville, McDonough, Alpharetta

Our martial arts classes are excellent choices for self-defense, discipline, and fitness for all ages & fitness levels.

Letter from Master Kim

I’m the head master of the Moohan Martial Arts East Cumming...

I have a great deal of experience when it comes to both Martial Arts and teaching children this discipline. Do you know what the best part about teaching kids is? Watching them not only grow in their martial arts skills but also as they grow into fine young people due to their training.

One of the biggest misconceptions about what we do is that we only teach children how to fight or defend themselves. These beliefs could not be any further from the truth. The reality is that martial arts is so much more than just about the martial art skills; it’s about developing the personal skills that will help them grow into strong and disciplined individuals. It teaches them all about the skills they need to defend themselves if they need to, but it is also about teaching them life skills that they can carry with them forever.

We teach our students about respect and character. We teach them how to develop confidence. We teach them all about how to focus their energy. Every class that your child takes with us will give them the tools that they need to grow into independent and hard working individuals. With every class they spend with us, they will grow in mind, body, and character.

Take a look around to learn more about martial arts at our location and just how your family can benefit from signing your child up for classes.

Thanks for reading about us!




It's not just an ideal place to send the kids after-school; Cumming Moohan Martial Arts Center is open to adults too – and many are already reaping the many, many benefits for themselves! Practicing martial arts is a healthy habit at any age – but just in case you don't believe us we listed some of the rewards for you below.


The fact is that teenagers who spend their time studying martial arts can gain a variety of benefits from martial arts including discipline and self-control. Every lesson that the student takes in our class emphasizes the core values of respect, discipline, and determination. Our students are taught that the way they treat other people, both inside of our class and outside, will reflect on them as individual people. They learn that their behavior can affect their ability of achieving all of their goals.


  • Improve your self esteem and body confidence
  • Increase your core strength, stamina and endurance levels.
  • Give you an all over body workout, every time.
  • Help you actively lose weight.
  • Teach you how to defend yourself.
  • Help you meet new friends.
  • Boost your mental endurance and patience levels.
  • Work as an excellent new hobby to take up in later life!

Just because you're an adult doesn't mean you can't take home some trophies. Here at Moohan Martial Arts School Cumming we believe in you – do you?


When you join a Moohan Martial Arts East Cumming class you will find a friendly, welcoming environment where every student is included. You will meet other people who share your interests and you will learn and grow together. Our adult martial arts classes function as units and teams. You are able to study knowing that your team has got your back. At first you may feel self-conscious but given two or three sessions most students are already seeing benefits in their movement abilities and mental acuteness

Though you might feel a little nervous when you walk through the door, we can guarantee that you will have a blast! By the time you leave you will be eagerly anticipating your next session!


Then you are not alone! Modern life is difficult and even scary at times. Studying martial arts for adults will give you all the peace of mind you need to act cool and calm during any crisis. We will train both your body and your mind so that you are able to defend yourself only when necessary, and in a cool, calm way. Violence is never the answer – but knowing what to do if you are attacked can sometimes be the difference between life and death.

Here at Cumming Moohan Martial Arts Center we pride ourselves on teaching fluid, successful motions that will enable you to protect yourself and your loved ones if the worst should happen.


If you have been searching for a fun, active exercise routine to complement your diet then look no further. Our adults martial arts classes will provide endless entertainment while getting you into shape. Studying with us will provide great times with what will become the good friends of your class. If you hate the treadmill, loathe the rowing machine and can't stand lifting weights – but still want to burn calories, improve your strength and stamina levels and even learn to train your mind – then you have come to the right place!

Reserve now to secure your place in one of our tailored adults martial arts classes in Cumming!


Students who are in class at the martial arts dojo or in a competition understand that the biggest difference between success and failure is their judgment.

The students at the school are taught to make judgments as they go, taking the information that they have on them along with their training.

During the lessons at our dojo, the students will learn how to tell the difference between their good instincts that will help them grow and the bad instincts that will ultimately hurt them. They are then able to use this information to make better judgments in their lives.


Martial arts classes for adults encourage the study of a calm and peaceful mind. Rather than the Eastern Arts being the study of violence, it is the study of how to live peacefully, naturally and how to martial complete control of the body – which is done by first training the mind.

If you find yourself lost in life, in need of guidance, spiritual relief or inner healing, martial arts will teach you how to look inside for the answers; and find them. All of the knowledge we require to be successful in this life already lies within us. If we can master our thoughts properly we can gain access to it... and the whole world will become much clearer.

The importance of mastering your own mind cannot be underestimated. It is only through practice and study that we can achieve the calm we need to have complete control of our movements. Learning this skill is one that is easily transferable to everyday uses. Once you know how to think in such a way you are able to apply these mental changes to every area of thought, extending the rewards of martial arts down into the very smallest aspects of your life.

Kids these days just aren’t getting enough exercise in their daily life. Teenagers are attached to their video games, television, and smartphones. They seemingly spend all of their time playing video games or focused on their social media accounts.

Electronics have helped in a lot of ways, but it has also caused an epidemic among the teenagers of today. Instead of going outside and getting the exercise that they need to be healthy, they are spending their time in front of electronics.

One of the great things about martial arts is that martial arts classes is that students get challenging workouts that are fun in a social environment. That can rival the fun that they experience when playing video games.

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Moohan Martial Arts is an amazing community of masters, students and families. The masters are great at what they do, and instruction is of the highest quality. My whole family enjoys taking classes at Moohan. We highly recommend them!
-Sharon Morin

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When you study here at Moohan Martial Arts Cumming  you will learn a new skill every session – but you will be able to take time over mastering the old ones. Each new move represents a new goal to be mastered, and each new technique builds you up in both skill and knowledge. In short; studying with us will show you how to set and achieve goals in your broader life.

If you are the type of person who struggles to 'achieve', who has very few interests or who have difficulty making major decisions – we are talking to you! Our tailored method of teaching and goal setting, then achieving and repeating the cycle, allows you to pass this technique on to every area of your life. You will find goals at work or in your career seem suddenly much more achievable. The study of martial arts teaches us that all goals are within reach – all we need do is break them down and take them one step at a time!


Teenagers have this habit of not being able to look towards the future. Setting goals for the long-term or the short-term is not something that teenagers really care to do.

An awesome thing about studying martial arts is that students are required to set and achieve goals regularly. With every skill that they learn in our class, they work towards a goal of a new belt. With every new belt that they have earned from our dojo, they are showing off a goal that they have achieved.

Setting goals and achieving them gives teenagers the confidence to do this in other areas of their life. This helps them to set achievable goals at school and at home.

Your children will also get an amazing environment for you and your children to form friendshipswith individuals that share the same values as you do. There is laughter and excitement in our classes, letting me know that we are achieving our goals in creating a fun environment that helps these students grow into responsible adults.


It's about engaging in a new social setting with people who you might call friends one day. It's about getting out from in front of the TV and getting some exercise. It's about learning how to master your own movements because you are the master of your own world. It's about self discovery, self improvement and building up your self confidence. Studying martial arts as an adult is about so much more than just learning how to block a punch... though it doesn't hurt to learn that too!

Martial Arts is about helping you find your feet as an adult; or about helping you to dispel some bad habits you have picked up along the way! Learning how to master the mind and the body, then operate them both as one complete and solid form there is no stopping you – no matter what life throws up to test you with along the way!


  • I started Martial Arts at Moohan Taekwondo Martial Arts East Cumming with Master Kim at age 37 after 20 years of not doing any kind of sports. I appreciate his patience and his trust in me. The fact that he believed I can do it made me trust I can do it and even if it is very hard for me I know I will never give up thanks to him! When I started I could hardly do 2 girls black belt, here I come! After i got my yellow belt my 8 year old decided she will join class too! Adult classes can be hard but always fun and kids classes are very loud and happy with discipline, love and respect for others! Thank you Master Kim!
  • I've been training, along with my family, under Master Kim at MOOHAN MARTIAL ARTS EAST CUMMING for a little over a year. In that time I've learned an enormous amount about Tae Kwon Do and fitness in general. Master KIM has a rare depth of knowledge and a keen ability to teach everyone from small children to senior adults. Instructors has a great way of communicating real-world applications of TKD techniques in order to help them make sense. In every way, MOOHAN is a great martial arts academy, and I would highly recommend it to anyone!
  • “Dealing with a teenager was such a struggle for us. It seemed like no matter what we did, our daughter just didn’t listen to us. We decided to try martial arts classes to teach our daughter confidence and discipline. After a few months, we saw her transform. She seemed less moody and displayed less attitude. Martial arts classes were the best thing we could have done for her.”
  • “My son was being bullied at school. He suffered from low self-esteem and started to hide away in his room on the time playing video games. I wanted to find something that would make him more social and boost his self-esteem. My friend had their kids in martial arts and suggested that I sign my son up for classes. I watched as his self-esteem grew every class. Eventually, he gained the confidence to stand up for himself thanks to his lessons.”


I don’t feel good about myself. Can studying martial arts make me feel better?

Yes. Martial arts instruction combines physical fitness with mental strength, and people who feel fit and strong are also confident.

I don’t think of myself as an athlete and I was never good at sports. Can I do martial arts?

Yes. Martial arts instruction is tailored to each student’s capabilities and goals, so anybody – at any fitness level – can benefit from studying martial arts.

I live in a tough neighborhood and I don’t feel safe at night. Can studying martial arts help me feel better?

Yes. Studying martial arts builds physical strength and mental resilience, and makes many people feel confident about their ability to defend themselves.

My teen doesn’t respect me at all. Can studying martial arts change that?

Yes. Respect is a core value in our martial arts school, and all students learn to respect their instructors, fellow students, and their parents.

I can’t believe how poor my teen’s judgment is. Can studying martial arts make a difference?

Yes. Martial arts classes require teens to learn and then apply lessons to decisions in real time in our martial arts school. That’s a skill that they will carry with them everywhere they go.

Will taking martial arts classes make my teenager less prone to making careless and thoughtless decisions?

We teach teenagers the value of respect, discipline, and judgment, and they learn that knee-jerk decisions are often not the right ones.

Do people really study martial arts to make friends?

Yes, it happens all the time. Everyone in the class has an interest in martial arts and fitness, and that gives people a good starting place to build new friendships.

I do better with workouts when I have a friend with me. Can my friend and I take classes together?

Yes, we love it when friends come in together. Working out together can help strengthen your friendship and help both of you meet new people, too.

I’ve always thought of myself as clumsy and un-athletic. Can martial arts make me more graceful?

Yes. Martial arts instruction focuses on building core strength and improving balance. As you become more aware of your body and its capabilities, you will feel less clumsy.

My teenager feels like they have a target on their back. How can studying martial arts help?

Teens who study martial arts learn to carry themselves with strength and confidence, and that makes them less likely to be targeted by bullies. They also learn how to defend themselves if necessary.

My teenager spends all day playing video games – won’t they resist the idea of taking a fitness class?

They might – but martial arts classes are fun and social, and kids also see them as cool. We’re used to a little resistance, but we also know how to get teens interested in what we teach, and keep them interested.

My teenager starts things and gives them up all the time. Why should I expect martial arts to be different?

Teens who want to excel in martial arts must make a commitment to continued study. We can’t guarantee that your teen will stick to it, but we can tell you that our instructors encourage persistence and teach teens that they can’t achieve their goals if they give up.


There are so many different benefits to martial arts classes, including:

Martial arts students believe in their strength and abilities because they know what their bodies can do.

Martial arts techniques like kicking and punching help to build muscles.

People who study martial arts carry themselves with strength and authority, and that can ward off attackers.

Regular workouts help students feel good about themselves.

Martial arts instruction focuses on achieving personal excellence, something that builds self-esteem.

Exploring the mind-body connection helps students practice mindfulness.

Structured workouts tend to be more effective than solo workouts in terms of burning calories.

Physical strength and mental strength go hand in hand.


Get started today with our EXCLUSIVE offer!

Martial arts offer so much to all adults, both physically and mentally. Our Adult Martial Arts Classes for adults use Focus, Fitness and FUN to keep you Fit, Healthy, and Confident!

Get Started Now!


Moohan Martial Arts is an amazing community of masters, students and families. The masters are great at what they do, and instruction is of the highest quality. My whole family enjoys taking classes at Moohan. We highly recommend them!
-Sharon Morin

privacy We value your privacy and would never spam you


Moohan Martial Arts East Cumming, GA is licensed KUKKIWON school, international governing body of Taekwondo from KOREA.  Our Masters and instructor are officially certified and we are a World Taekwondo Federation school, governing body of official Olympic Sport Taekwondo.


TEL: (770) 888-6877

EMAIL: [email protected]

2360 Bethelview Rd #105
Cumming, GA 30040